Stress. Pain. Low energy. Poor sleep. Stubborn weight. Aging skin. Eight services under one roof, family owned in Lincoln since 2017.
New here? Most first-timers start with a 60-minute float →
Get credits every month to use on any service you want. Then save 50% on every additional full-price service, HBOT included. No lock-in. No wasted sessions.
Most members run this 3–5x per week, in this order. Cold comes before strength training so it doesn't work against your muscle-building goals.
What members tell us they notice:
"There is no way I could have prepared myself for this. My body has never felt so relaxed and I don't have an urgency to go go go get everything done."
"This place is always immaculate. Staff is very friendly. Sauna is the nicest I know of in Lincoln and the cold plunges are always plenty cold."
"I've done 80+ contrast therapies across multiple states. This location was incredible — sauna got genuinely hot, cold plunge hit 45°F. Will absolutely be back."
"Lost in Float has provided me a source of healing and regeneration beyond my expectations. I absolutely love to float. It's very clean, safe and inviting here. The staff are wonderful, warm and kind. I love it here!"
A 60-minute float is $75. We have two private float suites with about 1,300 lbs of Epsom salt, kept at 93.5°F. Members save 50% on every additional full-price service.
No. You can book any single session online. Memberships start at $69 a month with no contracts and no extra fees. Every member gets monthly credits to use on any service, plus 50% off every additional full-price service (HBOT included), free sauna twice a day, free daily Tonal and after-hours access from 4am to midnight, seven days a week.
Fire & Ice pairs our 195°F traditional sauna with a 45°F cold plunge in one room, for 45 or 60 minutes. The Immersion Room is a private room with a hot plunge and a cold plunge, booked as 20 or 45 minutes. Guests older than 5 can join with a guardian present, and adults 18 and up can book on their own.
It's a seated, hard-shell chamber with four pressure settings from 1.3 to 2.0 ATA and 95–97% oxygen by mask, for enhanced oxygen availability. Sessions are 60 minutes, and the chamber has AC and a TV. A single HBOT session is $85. Every member gets 50% off full-price HBOT, and Gold and Platinum credits cover it.
Yes. Our traditional sauna runs at 195°F and fits up to four people, and we also have a women's-only sauna. Prefer a private room? Fire & Ice gives you a sauna and cold plunge to yourself, and you can still bring a friend for $25.
We're open Tuesday through Sunday, 9am–9pm, and you can text us anytime at 531.289.7739. Members also get after-hours sauna, Tonal and locker room access from 4am to midnight, seven days a week.
Most first-timers start with a 60-minute float or a Fire & Ice session. Not sure? Text us at 531.289.7739 and we'll help you pick.
8244 Northern Lights Dr, Suite 112
Lincoln, NE
Tuesday–Sunday, 9am–9pm
Members: sauna, Tonal & locker room 4am–midnight, 7 days
Call or text anytime: 531.289.7739
Book a single session or lock in a membership. Either way — your body will thank you.
Questions? Call 531.289.7739 · 8244 Northern Lights Dr, Lincoln NE
